Side-effects of long usage of conventional treatments moved number of people to use Alternative Medicine and Therapies and with years, percentage of people increased to prefer alternative medicine and therapies. People are happily experiencing the effectiveness of the Alternative Medicine and Therapies.
The probability of visiting of the users to an alternative medicine practitioner has been increased. The alternative therapies most frequently used for chronic conditions, including back problems, anxiety, depression, and headaches. As there is not proven proof of the healing power of the Alternative Health Information.
Alternative medicines and therapies are gaining popularity as to conventional medicines. Alternative medicines and therapies are worked mainly on basis of four categories;
- Traditional alternative medicine
- Body therapy
- Diet and herbs
- External energy
- Mind Healing
- Healing through Senses
As compared to conventional medicine that includes medicines, surgery, any other treatments.
Acupuncture, Ayurveda, Homeopathy, Naturopathy, and Chinese or Oriental medicine are considered under Traditional alternative medicines.
Since the early days of medical care, body touch treatment is being used and based on the idea that the injury in one part of the body can affect all parts of the body. some examples are body Massage, Body movement therapies, Tai chi, Chiropractic and osteopathic medicine, and Yoga.
With years, the change in diet affects human health and man started consuming foods rich in fats, oils, and complex carbohydrates from a simple diet consisting of meats, fruits, vegetables, and grains. Dietary and herbal approaches may include Dietary supplements, Herbal medicine, and Nutrition/diet.
External energy therapies based on the thought that people believe external energies from objects directly affect a person’s health. Examples are Electromagnetic therapy, Reiki, Qigong.
Mind therapy based on the power of the connection between mind and body. People heal better if they have good mental health. It includes Meditation, Biofeedback, and Hypnosis.
With the belief on the senses that they have healing properties can affect human overall health. Examples of therapies incorporating the senses include Art, dance, and music, Visualization, and guided imagery.
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