Healthy Beverages to Enjoy on an Empty Stomach

RIVANSHI RAKHRAI

Mix boiling water with cinnamon powder and honey to prevent colds and boost immunity.

Cinnamon water and honey

Soak chia seeds overnight, strain the water, and add lemon for better digestion and reduced bloating.

Lemon water and chia seeds

Detoxify, reduce inflammation, boost immunity, and aid digestion with amla juice.

Amla juice

Dilute in lukewarm water and consume on an empty stomach to release toxins and improve metabolism for weight loss

Apple cider vinegar

\Stimulate digestive enzymes and reduce bloating with a cup of ginger tea.

Ginger tea