Coriander has cooling properties that help improve heat tolerance. It is also loaded with antioxidants that protect against free radical damage.
Peppermint has cooling effects that help lower body temperature and aid in thermoregulation.
Fennel helps regulate body temperature. It contains antioxidants and essential oils that relieve bloating and indigestion.
Cardamom has cooling compounds that help lower body heat and aid in digestion.
Hibiscus helps combat the effects of excessive heat and effectively cools the body.