Coconut oil is rich in fatty acids that moisturize and hydrate both skin and hair, leaving them soft and supple.
By penetrating hair follicles and promoting scalp health, coconut oil can stimulate hair growth and prevent breakage.
Its gentle, non-irritating properties make coconut oil an effective and natural makeup remover, even for waterproof products.
The medium-chain fatty acids in coconut oil can raise levels of good HDL cholesterol, which may improve heart health and reduce the risk of heart disease
Consuming coconut oil may increase feelings of fullness and boost metabolism, potentially aiding in weight loss efforts when consumed in moderation.