Spinach, credited to Pexels, is a leafy green vegetable abundant in water and iron, facilitating oxygen transport, enhancing immunity, and providing hydration.
Tomatoes, credited to Unsplash, are a water-rich powerhouse packed with iron and vitamin A, offering refreshment and hydration.
Cauliflower, with photo credits to Pexels, is abundant in water, vitamins C and K, and other crucial nutrients, supporting hydration.
With photo credits to HT File Photo, celery contains a high water content and essential nutrients, assisting in maintaining fluid balance.
This green vegetable, with photo credits to Pexels, boasts a high water content, aiding in hydration. Additionally, it is rich in fiber, iron, and potassium, contributing to overall health.