Delve into the Half Moon Pose, also known as ardhachandrasana, renowned for its efficacy in shedding back fat.
Experience the liberating stretch of the Wheel Pose, designed to target the back area and trim excess fat.
Embrace the Side Fierce yoga pose for its efficacy in targeting back fat while simultaneously fortifying the lower body.
Challenge yourself with the Warrior Pose, an advanced stance renowned for its ability to diminish back fat and enhance balance.
Stretch into the Bow Pose, a revered yoga posture celebrated for banishing back fat and alleviating constipation.
Engage in the Locust Pose to strengthen the spine and abdomen, while also tackling stubborn back fat.
Elevate your practice with the Bridge Pose, dedicated to fortifying the spine and eliminating excess back fat.